Unlock the steps that will lead you to creating lasting change. Learn the latest in evidence-based behavioral change & dietary research, eating strategies for sustained success, mindful and productive goal setting and movement that matters.
Class Start Dates & Times
Salem Party Room
Tuesday May 2
10am – 11:15am
Londonderry Studio 2
Wednesday May 3
5:45pm – 7pm
Please wear workout clothes and sneakers as we will be moving during the class.
For more information, email firstname.lastname@example.org
ONE ON ONE = RESULTS
Are you ready to take your fitness to the next level? Our certified personal trainers want to help you, whether you’re looking to lose weight, gain muscle, or simply feel better. We offer one-on-one and semi-private personal training for our members, each of which will be tailored to your specific fitness levels and goals.
To begin the process, your trainer will have an initial fitness test to determine your starting fitness level and discuss your goals for the sessions. Then, your trainer will develop a workout plan that will allow you to safely and efficiently improve your fitness level and meet your goals.
MEET YOUR GOALS WITH A PERSONAL TRAINER
When you use a personal trainer, you have someone holding you accountable for the goals you set. There’s no more hitting the snooze button on Monday morning and curling up for another 30 minutes of sleep. Your trainer is waiting on you, and you’ll be all the better for it. You’ll meet the goals you set sooner than you could on your own, and you’ll have an encouraging coach to cheer you on along the way.
Our trainers at The Workout Club are dedicated to our members and helping them meet the goals they set for themselves – and then some. They are fully certified and go through continuous training to ensure they stay up-to-date on the trends in personal fitness to provide our members with top-notch training that goes above and beyond the typical gym.
It’s time to invest in your fitness and challenge your self-limiting beliefs.
A member of our staff at The Workout Club would be pleased to discuss your personal training options, whether one-on-one or semiprivate. Stop by the front desk today to learn more.