MX4 TRAINING

Small Groups. Big Impact.

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Get Inspired. Get Together. Get Results!​

MX4 Small Group Training is a fresh, motivating exercise experience that produces results you can see and feel. Only MX4 combines best-in-class training techniques with exciting workouts to help you improve cardiovascular fitness, strength, endurance and power in a way that’s geared towards your body and abilities.

No matter what your goals, MX4 will help you achieve more with a the personalized attention of a trainer, the motivation of a group environment, and the structure of the progressive workouts.

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What Is MX4 Training?

With MX4 Small Group Training, you will:

  • BUILD functional strength by performing weight-bearing exercises that reflect day-to-day activities
  • BURN fat and build muscle faster that traditional training with high-intensity interval training
  • BOOST power with diverse resistance training
  • REFINE agility with quick drills that challenge all movement patterns
  • IMPROVE cardiovascular health with total-body exercise that’s easy on your joints
  • INCREASE aerobic capacity, endurance and strength with unique upper-body workouts
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MX4 Training Sessions will make you sweat ath the Workout Club
Find Strength in Numbers with Small Group Workouts at the Workout Club
MX4 Training Space at Workout Club in Londonderry
MX4 Training Room at Workout Club in Londonderry

IGNITE YOUR TRAINING WITH MX4

IGNITED METABOLISM

STRENGTHEN + TONE

BOOST SPEED + STAMINA

CORE STRENGTH

Try a Free MX4 Session

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